Personal 1 on 1 Physical Education and fitness

About the product
Our system can be used for Strength, Speed, Flexibility, Toning, Weight loss or Sports. Even martial arts or parkour
Utilizing methods and techniques from "The Natural Method (MovNat)", "Yoga", "Ido Portal", "Animalistic Movement" and "Parkour",
We offer a fully utilitarian physical education and body exercise system that focuses correct ways to walk, run, climb, vault, or land.
We teach proper standing posture, breathing techniques and postures, sitting postures
Our focus of training or physical development go from the lungs and heart, to the Shoulder, ribs, spine and back muscles; the abdominal muscles and the limb muscles.
Our system is very progressive. From beginner to highly advanced strong people.
Price
30000
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